|MLA Citation:||Bloomfield, Louis A. "Question 1491"|
How Everything Works 19 Oct 2017. 19 Oct 2017 <http://howeverythingworks.org/print1.php?QNum=1491>.
Imagine standing in front of a 10-kilowatt light bulb (which emits about 1 kilowatt of visible light and the rest is other forms of heat) and then imagine that you can't see light at all and can only feel it when it is causing potential damage. Would you feel safe? Your video camera won't enjoy the microwave exposure, either.
If you want to videotape your experiments without having to view them through the metal mesh on the door, you can consider drilling a small hole in the side of the cooking chamber. If you keep the hole's diameter to a few millimeters, the microwaves will not leak out. Then put one of the tiny inexpensive video cameras that widely available a centimeter or so away from that hole. You should get a nice unobstructed view of the cooking process without risking life and limb.