Don't operate the oven open. You're just asking for trouble. The oven will emit between 500 and 1100 watts of microwaves, depending on its rating, and you don't need to be exposed to such intense microwaves. The chamber effect is important; without the sealed chamber, the microwaves pass through the food only about once before heading off into the kitchen and you. The food won't cook well and you'll be bathed in the glow from a kilowatt source of invisible "light."
Imagine standing in front of a 10-kilowatt light bulb (which emits about 1 kilowatt of visible light and the rest is other forms of heat) and then imagine that you can't see light at all and can only feel it when it is causing potential damage. Would you feel safe? Your video camera won't enjoy the microwave exposure, either.
If you want to videotape your experiments without having to view them through the metal mesh on the door, you can consider drilling a small hole in the side of the cooking chamber. If you keep the hole's diameter to a few millimeters, the microwaves will not leak out. Then put one of the tiny inexpensive video cameras that widely available a centimeter or so away from that hole. You should get a nice unobstructed view of the cooking process without risking life and limb.
A helium balloon experiences an upward force that is equal to the weight of the air it displaces (the buoyant force on the balloon) minus its own weight. At sea level, air weighs about 0.078 pounds per cubic foot, so the upward buoyant force on a cubic foot of helium is about 0.078 pounds. A cubic foot of helium weighs only about 0.011 pounds. The difference between the upward buoyant force on the cubic foot of helium and the weight of the helium is the amount of extra weight that the helium can lift, which is about 0.067 pounds per cubic foot. To lift a 100 pound person, you'll need about 1500 cubic feet of helium in your balloon.
Both processes allow dissolved gases to escape from the water so that they can't serve as seed bubbles for boiling. When you heat water and then let it cool, the gases that came out of solution as small bubbles on the walls of the container escape into the air and are not available when you reheat the water. When you let the water sit out overnight, those same dissolved gases have time to escape into the air and this also reduces the number and size of the gas bubbles that form when you finally heat the water. Without those dissolved gases and the bubbles they form during heating it's much harder for the steam bubbles to form when the water reaches boiling. The water can then superheat more easily.
Whenever you accelerate, you experience a gravity-like sensation in the direction opposite that acceleration. Thus when you accelerate to the left, you feel as though gravity were pulling you not only downward, but also to the right. The rightward "pull" isn't a true force; it's just the result of your own inertia trying to prevent you from accelerating. The amount of that rightward "pull" depends on how quickly you accelerate to the left. If you accelerate to the left at 9.8 meters/second2, an acceleration equal in amount to what you would experience if you were falling freely in the earth's gravity, the rightward gravity-like sensation you feel is just as strong as the downward gravity sensation you would feel when you are standing still. You are experiencing a rightward "fictitious force" of 1 g. The g-force you experience whenever you accelerate is equal in amount to your acceleration divided by the acceleration due to gravity (9.8 meters/second2) and points in the direction opposite your acceleration. Often the true downward force of gravity is added to this figure, so that you start with 1 g in the downward direction when you're not accelerating and continue from there. If you are on a roller coaster that is accelerating you upward at 19.6 meters/second2, then your total experience is 3 g's in the downward direction (1 g from gravity itself and 2 g's from the upward acceleration). And if you are accelerating downward at 9.8 meters/second2, then your total experience is 0 g's (1 g downward for gravity and 1 g upward from the downward acceleration). In this last case, you feel weightless-the weightlessness of a freely falling object such as an astronaut, skydiver, or high jumper.
Note added: A reader pointed out that I never actually answered the question. He's right! So here is the answer: they use accelerometers. An accelerometer is essentially a test mass on a force sensor. When there is no acceleration, the test mass only needs to be supported against the pull of gravity (i.e., the test mass's weight), so the force sensor reports that it is pushing up on the test mass with a force equal to the test mass's weight. But once the accelerometer begins to accelerate, the test mass needs an additional force in order to accelerate with the accelerometer. The force sensor detects this additional force and reports it. If you carry an accelerometer with you on a roller coaster, it will report the force it exerts on the test mass at each moment during the trip. A recording device can thus follow the "g-forces" throughout the ride.
As far as how accelerometers work, modern ones are generally based on tiny mechanical systems known as MEMS (Micro-Electro-Mechanical Systems). Their test masses are associated with microscopic spring systems and the complete accelerometer sensor resides on a single chip.
Sunlight consists not only of light across the entire visible spectrum, but of invisible infrared and ultraviolet lights as well. The latter is probably what is causing the color-changing effects you mention.
Ultraviolet light is high-energy light, meaning that whenever it is emitted or absorbed, the amount of energy involved in the process is relatively large. Although light travels through space as waves, it is emitted and absorbed as particles known as photons. The energy in a photon of ultraviolet light is larger than in a photon of visible light and that leads to interesting effects.
First, some molecules can't tolerate the energy in an ultraviolet photon. When these molecules absorb such an energetic photon, their electrons rearrange so dramatically that the entire molecule changes its structure forever. Among the organic molecules that are most vulnerable to these ultraviolet-light-induced chemical rearrangements are the molecules that are responsible for colors. The same electronic structural characteristics that make these organic molecules colorful also make them fragile and susceptible to ultraviolet damage. As a result, they tend to bleach white in the sun.
Second, some molecules can tolerate high-energy photons by reemitting part of the photon's energy as new light. Such molecules absorb ultraviolet or other high-energy photons and use that energy to emit blue, green, or even red photons. The leftover energy is converted into thermal energy. These fluorescent molecules are the basis for the "neon" colors that are so popular on swimwear, in colored markers, and on poster boards. When you expose something dyed with fluorescent molecules to sunlight, the dye molecules absorbs the invisible ultraviolet light and then emit brilliant visible light.
Paper towels are made out of finely divided fibers of cellulose, the principal structural chemical in cotton, wood, and most other plants. Cotton is actually a polymer, which like any other plastic is a giant molecule consisting of many small molecules linked together in an enormous chain or treelike structure. The small molecules or "monomers" that make up cellulose are sugar molecules. We can't get any nutritional value out of cellulose because we don't have the enzymes necessary to split the sugars apart. Cows, on the other hand, have microorganisms in their stomachs that produce the necessary enzymes and allow the cows to digest cellulose.
Despite the fact that cellulose isn't as tasty as sugar, it does have one important thing in common with sugar: both chemicals cling tightly to water molecules. The presence of many hydroxyl groups (-OH) on the sugar and cellulose molecules allow them to form relatively strong bonds with water molecules (HOH). This clinginess makes normal sugar very soluble in water and makes water very soluble in cellulose fibers. When you dip your paper towel in water, the water molecules rush into the towel to bind to the cellulose fibers and the towel absorbs water.
Incidentally, this wonderful solubility of water in cellulose is also what causes shrinkage and wrinkling in cotton clothing when you launder it. The cotton draws in water so effectively that the cotton fibers swell considerably when wet and this swelling reshapes the garment. Hot drying chases the water out of the fibers quickly and the forces between water and cellulose molecules tend to compress the fibers as they dry. The clothes shrink and wrinkle in the process.
As far as anyone has been able to determine so far, the wattage is so small that this microwave radiation doesn't affect us. Not all radiations are the same, and radio or microwave radiation is particularly nondestructive at low intensities. It can't do direct chemical damage and at low wattage can't cause significant RF (radio frequency) heating. At present, there is thus no plausible physical mechanism by which these phones can cause injury. I don't think that one will ever be found, so you're probably just fine.
A transformer's current regulation involves a beautiful natural feedback process. To begin with, a transformer consists of two coils of wire that share a common magnetic core. When an alternating current flows through the primary coil (the one bringing power to the transformer), that current produces an alternating magnetic field around both coils and this alternating magnetic field is accompanied by an alternating electric field (recall that changing magnetic fields produce electric fields). This electric field pushes forward on any current passing through the secondary coil (the one taking power out of the transformer) and pushes backward on the current passing through the primary coil. The net result is that power is drawn out of the primary coil current and put into the secondary coil current.
But you are wondering what controls the currents flowing in the two coils. The circuit it is connected to determines the current in the secondary coil. If that circuit is open, then no current will flow. If it is connected to a light bulb, then the light bulb will determine the current. What is remarkable about a transformer is that once the load on the secondary coil establishes the secondary current, the primary current is also determined.
Remember that the current flowing in the secondary coil is itself magnetic and because it is an alternating current, it is accompanied by its own electric field. The more current that is allowed to flow through the secondary coil, the stronger its electric field becomes. The secondary coil's electric field opposes the primary coil's electric field, in accordance with a famous rule of electromagnetism known as Lenz's law. The primary coil's electric field was pushing backward on current passing through the primary coil, so the secondary coil's electric field must be pushing forward on that current. Since the backward push is being partially negated, more current flows through the primary coil.
The current in the primary coil increases until the two electric fields, one from the primary current and one from the secondary current, work together so that they extract all of the primary current's electrostatic energy during its trip through the coil. This natural feedback process ensures that when more current is allowed to flow through the transformer's secondary coil, more current will flow through the primary coil to match.
During the defrost cycle, the microwave oven periodically turns off its magnetron so that heat can diffuse through the food naturally, from hot spots to cold spots. These quiet periods allow frozen parts of the food to melt the same way an ice cube would melt if you threw it into hot water. While the magnetron is off, it isn't emitting any microwaves and the food is just sitting there spreading its thermal energy around.
While "centrifugal force" is something we all seem to experience, it truly is a fictitious force. By a fictitious force, I mean that it is a side effect of acceleration and not a cause of acceleration.
There is no true outward force acting on an object that's revolving around a center. Instead, that object's own inertia is trying to make it travel in a straight-line path that would cause it to drift farther and farther away from the center. The one true force acting on the revolving object is an inward one-a centripetal force. The object is trying to go straight and the centripetal force is pulling it inward and bending the object's path into a circle.
To get a feel for the experiences associated with this sort of motion, let's first imagine that you are the revolving object and that you're swinging around in a circle at the end of a rope. In that case, your inertia is trying to send you in a straight-line path and the rope is pulling you inward and deflecting your motion so that you go in a circle. If you are holding the rope with your hands, you'll feel the tension in the rope as the rope pulls on you. (Note that, in accordance with Newton's third law of motion, you pull back on the rope just as hard as it pulls on you.) The rope's force makes you accelerate inward and you feel all the mass in your body resisting this inward acceleration. As the rope's force is conveyed throughout your body via your muscles and bones, you feel your body resisting this inward acceleration. There's no actual outward force on you; it's just your inertia fighting the inward acceleration. You'd feel the same experience if you were being yanked forward by a rope-there would be no real backward force acting on you yet you'd feel your inertia fighting the forward acceleration.
Now let's imagine that you are exerting the inward force on an object and that that object is a heavy bucket of water that's swinging around in a circle. The water's inertia is trying to make it travel in a straight line and you're pulling inward on it to bend its path into a circle. The force you exert on the bucket is quite real and it causes the bucket to accelerate inward, rather than traveling straight ahead. Since you're exerting an inward force on the bucket, the bucket must exert an inward force on you (Newton's third law again). It pulls outward on your arm. But there isn't anything pulling outward on the bucket, no mysterious "centrifugal force." Instead, the bucket accelerates in response to an unbalance force on it: you pull it inward and nothing pulls it outward, so it accelerates inward. In the process, the bucket exerts only one force on its surroundings: an outward force on your arm.
As for the operation of a centrifuge, it works by swinging its contents around in a circle and using their inertias to make them separate. The various items in the centrifuge have different densities and other characteristics that affect their paths as they revolve around the center of the centrifuge. Inertia tends to make each item go straight while the centrifuge makes them bend inward. The forces causing this inward bending have to be conveyed from the centrifuge through its contents and there's a tendency for the denser items in the centrifuge to travel straighter than the less dense items. As a result, the denser items are found near the outside of the circular path while the less dense ones are found near the center of that path.