|In microwaves - you heat up food really fast. Is it true that microwaved food will cool down faster than oven heated food? Someone told me "if it heats fast, it will then cool fast."
No. Microwaves cook the food in a very different manner than normal thermal heating, but microwaved food has the same thermal energy that it would have if it had been warmed by more traditional methods. Microwaves heat food by exerting torques on the individual water molecules in the food. These molecules jiggle back and forth and sliding friction between them heats the food. This peculiar route to energy addition explains why frozen portions of the food don't heat well: the water molecules are rigidly oriented and can't jiggle back and forth in order to become hot. But despite the fancy heating scheme, the food retains no memory of how it was heated. Once it is uniformly hot, it cools at a rate that depends only on how heat is transported out of it. Microwaved food cools just as slowly as normally cooked food.